Working with ‘tweens and teens holds a special place in our hearts. We would argue that this may be the most complex period of growth for most humans -- the whole world is turned upside down physically, mentally, and emotionally. We have yet to meet an adult who wishes they could relive those middle school years ;)

Providing a safe space to talk through ALL the emotions and experiences of adolescence (and of parenting an adolescent!) with someone who gets it can make it feel less overwhelming. We truly believe it's one of the greatest gifts we can give our kids. If your child isn't thrilled with the idea of talking to a therapist, THAT'S OKAY!! It's completely normal for young people to feel ambivalent about coming to therapy, or to push back, so we do our best to make it fun, safe, and meaningful, even if they don't want to be there. We may sit and talk, make art, create a sand tray, play a game, chat about school drama and how "cringe" adults can be --  whatever helps them feel comfortable while we explore life's ups and downs.

When ‘tweens and teens feel safe, connected, and respected, they are more open to working through their “stuff” -- and as their parent or caregiver, you are a big part of the process! Family sessions are a great opportunity to build skills for open and honest communication, learn how to really listen to each other, and work through conflict in a way that actually strengthens the relationship.

Kind Therapy Austin is a safe space to explore all aspects of identity, self-image, and relationships. It is an honor and privilege to support individuals who are learning more about themselves and may be in the LGBTQIA+ community. We are committed to their safety and confidentiality above all else.